I’ll be with you, either in person or online, as you begin night one of your sleep plan. You’ll receive step-by-step coaching through the bedtime routine, reassurance during the first settling period, and guidance to carry you through the rest of the night.
Duration: Up to 90 minutes
I’ll be with you, either in person or online, as you begin night one of your sleep plan. You’ll receive step-by-step coaching through the bedtime routine, reassurance during the first settling period, and guidance to carry you through the rest of the night.
Duration: Up to 90 minutes
