
Babies and toddlers thrive off of structure, consistency and predictability
SUCCESS STORIES
“Being a parent doesn’t mean you have to be sleep deprived.”
Sleep coaching allows me to combine my passion for education with supporting families on their journey to healthy sleep habits.
As a sleep coach, I love helping families teach their little ones healthy sleep habits—so they fall asleep faster, stay asleep longer, and settle back to sleep on their own. Quality rest is essential for a child’s growth, development, and overall well-being.

HERE’S WHAT FAMILIES HAVE TO SAY ABOUT METASLEEP
SLEEP PROGRAMS
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“ it is important that we give our children the opportunity to learn their own sleep strategies so they can begin to sleep more peacefully.”
— METASLEEP