Supporting families to achieve healthy sleep habits
ABOUT METASLEEP
My greatest gifts call me Mama!
How Our Process Works:
My greatest gifts call me Mama!
How Our Process Works:
Through data collection, we will determine your child's sleep behaviours and needs in order to determine the appropriate approaches to take.
Through consultation, we will educate, guide and support your family about the benefits of healthy sleep and create a common understanding of a suitable routine for naps and bedtime.
You will receive an easy to follow custom sleep plan that builds on the foundations of healthy sleep behaviours.
We will develop a sense of self-regulation and independence for sleep times, where your child will know they are safe, comfortable and confident about sleep.
Ensuring the whole family is comfortable with the sleep journey. We will create predictable and consistent routines so your child will thrive day and night. Progress over perfection.